Preventing and Reversing Chronic Inflammation

As a part of our daily American lifestyle, we are exposed to situations, events and chemicals in our lives that cause chronic inflammation in our bodies. This type of inflammation can be very harmful and its important to eliminate or reduce it. In Part I we discussed what inflammation is and how it harms our… Continue reading Preventing and Reversing Chronic Inflammation

How I lost 200 + Pounds!

I would like to invite you to join me on my weight loss journey! I have lost over 200 pounds and have maintained my current weight for the past 6 years. If you need to lose 20 pounds or 2oo pounds this formula worked for me and others. Success requires a desire for change, a… Continue reading How I lost 200 + Pounds!