To Juice or Blend (Smoothies)? Which is best?

I am not going to get into the benefits of juicing or blending. I think most people know it provides incredible health benefits.I want to talk about which is better. I am not talking about smoothies at a smoothie shop or juice you buy in a store. They are never as good as what you… Continue reading To Juice or Blend (Smoothies)? Which is best?