I hate losing friends and loved one to any illness and disease. When we hear the word cancer the first thing that comes to mind is suffering, pain and death. We see it as a death sentence because in many cases it is. Sadly, cancer is still just as deadly as it was in 1971… Continue reading I am Losing Too Many Friends to Cancer! Let’s Stop It!!
Why do you think we have such a high prevalence of poor health and obesity in America? I really need your feed back. Your voice will help frame a proposal to our legislature to make nutrition education mandatory in our schools and available to individuals and parents through community, business and church workshops. We must… Continue reading Why Are We So Unhealthy, Overweight and Obese in America?
Just for a little fun and to make a point about the nutritional value of preparing your own food, I wanted to compare one of Wendy's' healthiest fast food sandwiches, Wendy's Ultimate Grilled Chicken Sandwich to a homemade Portobello Mushroom Cheeseburger (no meat). For those of you that prefer meat, don't let that stop you… Continue reading Nutrition Shootout! A Healthy Fast Food Sandwich Vs A Homemade Mushroom Cheese Burger