Ginger the Mighty Healer!

Ginger not only adds great flavor and depth to foods it also has magical health properties!  Ginger has been used in Chinese and oriental medicine for over 2,000 years. Additionally, ginger has been studied at length and the studies continue so science can understand even more of its amazing healing powers. Using ginger often in… Continue reading Ginger the Mighty Healer!

Preventing and Reversing Chronic Inflammation

As a part of our daily American lifestyle, we are exposed to situations, events and chemicals in our lives that cause chronic inflammation in our bodies. This type of inflammation can be very harmful and its important to eliminate or reduce it. In Part I we discussed what inflammation is and how it harms our… Continue reading Preventing and Reversing Chronic Inflammation