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Posts Tagged ‘minerals’

Six years ago when I decided to formulate a product like Vive!, I had many criteria that had to be met for the project to get beyond the discussion stage.  I was determined to develop a product that delivered what I believe are the most important key areas of nutrition required for vibrant health (Vitamins, minerals, enzymes, essential fatty acids, fiber, heart healthy fats, antioxidants, prebiotics and probiotics). It had to taste great and make great nutrition simple!

Vive is a whole foods nutritional drink mix containing a blend of raw organic vegetables and fruits blended with special herbs and spices, antioxidants and additional nutrients. This proprietary blend of super-foods and nutrients makes Vive the perfect choice to support a healthy and active lifestyle! Vive Shake is not only incredibly nutritious, but is delicious and simple to use.

My strict requirements included:

  • Vive had to be GMO free, Lactose Free and Gluten free
  • Vive had to have the highest quality ingredients available (many supplement manufacturers use inferior ingredients that are not absorbed very well, if at all)
  • Vive had to be whole food based
  • Vive had to fulfill a wide range of nutritional requirements. (Vitamins, minerals, enzymes, essential fatty acids, fiber, heart healthy fats, antioxidants, prebiotics and probiotics)
  • Vive had to have an almost perfect ratio of carbohydrates, fats and proteins (to make sure nutrients were absorbed quickly and the body could use them.)
  • Must be a low sugar product
  • Must have no preservatives, artificial ingredients or non nutritive ingredients
  • Must have a good source of healthy fibers
  • Must have high quality, absorbable protein  (our whey is GMO free, lactose free and a cross micro cold filtered concentrate)
  • Vive must be one product that meets most nutritional requirements for most people. (I was tired of having to take many different products to get the nutrition I needed)
  • It had to be in a delivery format that was easy and enjoyable. (I wanted to look forward to taking Vive so it had to taste good and be very simple to use.)
  • It had to be affordable. (There is a delicate balance of quality and nutritional goals and keeping a product affordable for everyone)

It took over 3 years and 3 versions formulating the perfect product.   Today, Vive is available in two delicious flavors that meet all of our goals and delivers  life changing nutritional benefits to our customers.

What really sets Vive! apart from the competition is our quality and special ingredients.

Many supplement manufacturers use cheaper and less absorbable ingredients. They do this because the high quality nutrients cost more. They worry about cost, we focus on results.

A few examples of our quality commitment:

  • Vitamin C-Most supplements give you only ascorbic acid, which can be synthetic Vitamin C. Vive provides Vitamin C from food (acerola cherries), insuring you get all of the additional antioxidants found combined with Vitamin C in its natural food form.  Studies show that natural Vitamin C from food provides up to 35% greater Vitamin C uptake into our bodies and because of the other naturally occurring nutrients that are pared in nature with Vitamin C, it provides greater overall health.
  • The Vitamin B12 we use in Vive is Methylcobalamin which is the form your body prefers for Vitamin B12. Most supplement manufacturers use a less absorbable version of B12, cyanocobalamine, which is poorly absorbed and made in a laboratory. The body has to convert cyanocobalamin into methylcobalamin? Methylcobalamin has a much more powerful effect on Central Nervous System Health, vision, sleep and heart health.
  • In Vive we give you all eight forms of Vitamin E. Most supplements only give you one form of synthetic Vitamin E. This is a big difference because studies show that taking the isolated synthetic version of Vitamin E can potentially cause heart problems. No studies show any adverse health issues with naturally occurring Vitamin E.
  • Vive provides multiple types of fibers to help create a health digestive system, Fiber is important for detoxing harmful chemicals, removing unhealthy fats, lowering cholesterol levels, slowing blood sugar intake and by providing prebiotics which are the food for probiotics. Oh, and fiber helps keep us regular which is very important!!

In Vive! we use a base of foods that are real super foods –  foods that are abundant with nutrition. Your body absorbs nutrition from food better than in an isolated or synthetic form.  These foods provide thousands of health promoting compounds and nutrients. They are rich in cell protecting antioxidants like Co-Q-10, alpha lipoic acid, Vitamin C, Vitamin E, Selenium, anthocyanins, carotenoids, flavonoids, and rich in enzyme compounds like gamma oryzanol (builds muscle), Super Oxide Dismutase (SOD) and glutathione peroxidase (GSH). SOD and GSH are the most powerful protectors inside each of your cells. They are the master antioxidant defenders in your cell and protect against premature aging!

The base of Vive is rice bran and germ. Rice bran is highly nutritious and confers many health benefits. According to studies rice bran helps reduce blood glucose levels in type 1 and type 2 diabetes and reduces serum cholesterol and triglyceride levels. Rice bran is rich in many antioxidants (over 120), B vitamins, minerals, heart healthy oils and fibers. Rice bran is one of the only foods to provide the complete spectrum of Vitamin E.

Vive’s secret power punch! To really give Vive that extra health punch, blood sugar support and weight loss potential, we added green coffee bean extract (which studies have shown to increase fat loss), banaba leaf extract (to support healthy blood sugar levels), and the herb coleus forskohlii (to support healthy fat loss without muscle loss and an increase in metabolism). Coleus forskolii also helps prevent cramping and may help reduce high blood pressure. Additionally, we added quercetin an antioxidant with many great health benefits. Many studies show Quercetin may protect the heart, fight cancer, reduce histamine levels created by allergens and stress, lower cholesterol .  Another powerful addition to Vive is Eleuthro, also know as Siberian Gensing. Eleuthro is an herb that can help the body fight infections, boost energy, improve type 2 diabetes (by improving insulin resistance and pancreatic islet cell function), protect the heart and is a powerful anti-inflammatory agent.

Vive can also be used in so many different nutritional roles. Vive is anti-inflammatory, is healthy for our digestive system, is great for building muscle, and improves sports performance and recovery. Vive is great for weight loss because it controls hunger and feeds the body very important nutrients needed to burn fat. Vive helps support healthy blood sugar levels and cholesterol levels. Vive is also great for children and parents with busy schedules that need their nutrition in a hurry.

In literally 1 minute you can mix Vive, then drink in all of your nutritional needs going to school or work. Now you can enjoy your day knowing that your body is well fed!

Vive It’s as easy as 1-2-3!  Shake It – Drink It – Live It!

Healthy Wishes

Wally Bishop C.N.C. I.N.H.C.

Integrative Nutrition Health Coach

Vive! Developer

viveshake

wellnesswithwally

@WallyBishopCNC

The contents of the email or written communication are not medical advice and should not be considered as such!  This blog is for informational purposes only. Please consult with your physician or health care provider if you have medical issues and before changing your diet or lifestyle or taking herbal or dietary supplements. Never start an exercise program with getting your doctors approval. Never quit taking medications unless advised to do so by your doctor.  Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs.

Sources

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3638629/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847730/

http://www.dadamo.com/B2blogs/blogs/index.php/2004/02/07/cyanocobalamin-versus-methylcobalamin?blog=27

https://www.ncbi.nlm.nih.gov/pubmed/11893482

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4435568/

http://www.lifeextension.com/magazine/2012/9/quercetin-broad-spectrum-protection/page-01

 

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Vive! Nutrition Made Simple

Vive! Nutrition Made Simple

Over three years ago when I decided to formulate a product like Vive!, I had many criteria that had to be met for the project to get beyond the discussion stage.  I was determined to develop a product that delivered, what I believe are, the most important  seven key areas of nutrition required for vibrant health.

My strict requirements included:

  • Vive! had to have the highest quality ingredients available (many supplement manufacturers use inferior ingredients that are not absorbed very well, if at all)
  • Must be adequate as a meal replacement
  • Vive! had to be whole food based
  • Vive! had to fulfill a wide range of nutritional requirements. (Vitamins, minerals, enzymes, essential fatty acids, fiber, heart healthy fats, antioxidants, prebiotics and probiotics)
  • Vive! had to have an almost perfect ratio of carbohydrates, fats and proteins (to make sure nutrients were absorbed quickly and the body could use them.)
  • Must be a low sugar product
  • Must have no preservatives
  • Must have a good source of healthy fiber
  • Must have high quality, absorbable protein
  • Vive! must be one product that meets most nutritional requirements for most people. (I was tired of having to take many different products to get the nutrition I needed)
  • It had to be in a delivery format that was easy and enjoyable. (I wanted to look forward to taking Vive! so it had to taste good and be very simple to use.)
  • It had to be affordable. (There is a delicate balance of quality and nutritional goals and keeping a product affordable for everyone)

It took over 3 years and 3 versions formulating the perfect product.   Today, Vive! is available in two delicious flavors that meet all of our goals and delivers  life changing nutritional benefits to our customers.

What really sets Vive! apart from the competition is our quality.

Many supplement manufacturers use cheaper and less absorbable ingredients. They do this because the high quality nutrients cost more.

A few examples of our quality commitment:

  • Vitamin C comes in multiple forms in foods. Most supplements give you only ascorbic acid, which is synthetic Vitamin C, and only one form of it. Vive! provides  Vitamin C from food, insuring you get all types of Vitamin C.  Nature gives us multiple types of Vitamin C so don’t you think our bodies need all types?
  • The Vitamin B12 we use in Vive! is Hydroxocobalamin and Methylcobalamin which is the form your body prefers for Vitamin B12. Most supplement manufacturers use the synthetic version of B12, cynocobalamine, which is poorly absorbed and also very cheap. It actually has a cyanide molecule attached to it. Who wants that?
  • In Vive! we give you all eight forms of Vitamin E. Most supplements only give you one form of synthetic Vitamin E. This is a big difference because studies show that taking the isolated synthetic version of Vitamin E can potentially cause heart problems. No studies show any adverse health issues with naturally occurring Vitamin E.

In Vive! we use a base of foods that are real super foods –  foods that are abundant with nutrition. Your body absorbs nutrition from food better than in an isolated or synthetic form.  These foods provide thousands of health promoting compounds and nutrients. They are rich in cell protecting antioxidants like Co-Q-10, alpha lipoic acid, Vitamin C, Vitamin E, Selenium, anthocyanins, carotenoids, flavonoids, and rich in enzyme compounds like gamma oryzanol (builds muscle), Super Oxide Dismutase (SOD) and glutathione peroxidase (GSH). SOD and GSH are the most powerful protectors inside each of your cells. They are the cells defenders!

To really give Vive! that extra nutritional punch and weight loss potential, we added green coffee bean extract (which studies have shown to increase fat loss), banana leaf extract (to support healthy blood sugar levels), and the herb coleus forskohli (to support healthy fat loss).

Vive! can also be used in so many different nutritional roles. Vive! is anti-inflammatory, is healthy for our digestive system, is great for building muscle, and improves sports performance and recovery. Vive! is great for weight loss because it controls hunger, feeds the body very important nutrients needed to burn fat, and helps support healthy blood sugar levels. Vive! is also great for children and parents with busy schedules that need their nutrition in a hurry.

In literally 2 minutes you can mix Vive!, drink in all of your nutritional needs before leaving for school or work, and live your day knowing that your body is well fed!

Vive! It’s as easy as 1-2-3!  Shake It – Drink It – Live It!

Healthy Wishes

Wally Bishop C.N.C.

Vive! Developer

President & CEO

WebND

This product has not been evaluated by the FDA and it is not intended as a treatment, diagnosis or cure for any illness or disease. The contents of this blog is not and should not be  considered medical advice. This blog is for informational purposes only. Always consult with your doctor before making any dietary or lifestyle changes. Never quit taking prescription medications unless advised to do so by your doctor.

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Health Building Foods

Do you keep track of your intake of vital nutrients? I doubt seriously if you do, my guess is that at least 95% of the American public doesn’t. Most people just do not see it as important. We do know that only 12% to 15% eat the recommended minimum of 3 servings of vegetables and 2 servings of fruits a day.  When you look at that those figures, it becomes easy to see why America’s health is spiraling downward, particularly for America’s children.  I want to convince you that keeping track of certain essential nutrients in your diet will foster good health and may even give protection against many adverse health conditions, illnesses and diseases.  This may take a little effort however in my opinion it is worth it.  Keeping a daily food journal for a while will give you an idea of the nutrients you are getting. For food journals I recommend two sites, this site is the most comprehensive and is free http://nutritiondata.self.com/ and secondarily this site is also free. http://www.fatsecret.com

Many health organizations report that nutrition and lifestyle factors contribute to more than 70% of chronic disease and illness. Unhealthy eating and inactivity contribute to 310,000 to 580,000 deaths each year according to the US Department of Health and Human Services (HHS). That’s 13 times more than are killed by guns and 20 times more than by drug use.1

Leading Contributors to Premature Death

Diet and Physical Inactivity 310,000-580,000
Tobacco 260,000-470,000

Source: http://www.cspinet.org/nutritionpolicy/nutrition_policy.html#eat

What adverse health conditions are you dealing with? No one is immune from negative health issues but we can swing the potential for good health in our favor by eating foods rich in health building nutrients.

It’s always best to get your nutrients from foods first and supplements secondarily. The body does not recognize isolated or synthetic nutrients the way it does food form nutrients. Therefore the absorption and use of the nutrients in the body can be much less effective than the nutrients you get from real foods. When I say real foods I am talking about unprocessed and unrefined foods. For example; Vegetables, fruits, whole grains, beans, nuts and seeds, healthy oils, wild caught fish, free range chicken, free range turkey and organic eggs.

When I say nutrients, I am talking about essential nutrients meaning they must come from the foods we eat because our bodies can’t make them and they are important for good health.  Nutrients are the body’s building blocks of health.  A diet that is consistently deficient in these nutrients will over time reap the effects of a poor diet. This could be as simple as fatigue, anxiety, and body pain or more serious health conditions such as diabetes, high blood pressure and high cholesterol. All of these are most likely nutrient and lifestyle induced issues.

For the sake of clarity I will list the 6 essential nutrients; they are water, carbohydrates, fat, protein, vitamins and minerals. Within these 6 are subsets of other families. For example, carbohydrates are separated into two groups, starches and fiber.  There are many other families of nutrients in healthy foods however they are not considered essential. You may recognize some of them and you may have even thought they were essential. How about Antioxidants: they promote health by protecting cells and their genetic material from damage from free radical attacks. Phytosterols: a type of plant fat, they help reduce cholesterol helping to prevent or even reverse atherosclerosis and have shown properties that protect against colon cancer.

Essential Nutrients and Their Impact on Our Body

Vitamins and How They Impact Our Health

For more info about the content of nutrients in certain foods I recommend these sources. http://www.whfoods.com/nutrientstoc.php and http://nutritiondata.self.com/

Vitamin Health Impact Partial list Significant Food Sources (partial list)
B1 (thiamin) Supports energy, required to turn food into energy, metabolism and nerve function, reduces stress spinach, green peas, tomato juice, watermelon, sunflower seeds, lean ham, lean pork chops, soy milk
B2 (riboflavin) Supports energy,  required to turn food into energy, metabolism, normal vision and skin health, spinach, broccoli, mushrooms, eggs, milk, liver, oysters, clams
B3 (niacin) Supports energy, required to turn food into energy,  metabolism, skin health, nervous system and digestive system spinach, potatoes, tomato juice, lean ground beef, chicken breast, tuna (canned in water), liver, shrimp
Biotin Energy metabolism, fat synthesis, amino acid metabolism, glycogen synthesis widespread in foods
Pantothenic Acid Supports energy metabolism widespread in foods
B6 (pyridoxine) Amino acid and fatty acid metabolism, red blood cell production, heart health bananas, watermelon, tomato juice, broccoli, spinach, acorn squash, potatoes, white rice, chicken breast
Folate Supports DNA synthesis and new cell formation, heart health, supports nerve health tomato juice, green beans, broccoli, spinach, asparagus, okra, black-eyed peas, lentils, navy, pinto and garbanzo beans
B12 Used in new cell synthesis, helps break down fatty acids and amino acids, supports nerve cell maintenance, heart health meats, poultry, fish, shellfish, milk, eggs
C (ascorbic acid) Collagen synthesis, amino acid metabolism, helps iron absorption, immunity, antioxidant, healthy bones and joints spinach, broccoli, red bell peppers, snow peas, tomato juice, kiwi, mango, orange, grapefruit juice, strawberries
A (retinol) Supports vision, skin, bone and tooth growth, immunity and reproduction, mango, broccoli, butternut squash, carrots, tomato juice, sweet potatoes, pumpkin, beef liver
D Promotes bone mineralization, required o build certain hormones self-synthesis via sunlight, fortified milk, egg yolk, liver, fatty fish, cod liver oil
E Antioxidant, regulation of oxidation reactions,  cellular membrane health, supports cell membrane stabilization polyunsaturated plant oils (soybean, corn and canola oils), wheat germ, sunflower seeds, tofu, avocado, sweet potatoes, shrimp, cod
K Synthesis of blood-clotting proteins, regulates blood calcium, bone health, immune function Brussels sprouts, leafy green vegetables, spinach, broccoli, cabbage, liver

Minerals and How They Impact Our Health

Mineral Health Impact Significant Food Sources
Sodium Maintains fluid and electrolyte balance, supports muscle contraction and nerve impulse transmissions Processed foods, salt, soy sauce, bread, milk, meats
Chloride Maintains fluid and electrolyte balance, aids in digestion Processed foods, salt, soy sauce, milk, eggs, meats
Potassium Maintains fluid and electrolyte balance, cell integrity, muscle relaxation and nerve impulse transmission potatoes, acorn squash, artichoke, spinach, broccoli, carrots, green beans, cantaloupe, tomato juice, avocado, grapefruit juice, watermelon, banana, strawberries, cod, milk
Calcium Formation of bones and teeth, supports blood clotting, muscle contraction,  maintains pH balance milk, yogurt, cheddar cheese, Swiss cheese, tofu, sardines, green beans, spinach, broccoli, fortified foods
Phosphorus Formation of cells, bones and teeth, maintains pH balance all animal foods (meats, fish, poultry, eggs, milk)
Magnesium Used in over 300 metabolic functions, supports bone mineralization, protein building, muscular contraction, nerve impulse transmission, immune function, helps regulate blood pressure spinach, broccoli, artichokes, green beans, tomato juice, navy beans, pinto beans, black-eyed peas,  sunflower seeds, tofu, cashews, halibut
Iron Part of the protein hemoglobin (carries oxygen throughout body’s cells) , necessary for healthy cellular function,  required for Neurotransmitters, dopamine, nor-epinephrine and serotonin artichoke, parsley, spinach, broccoli, green beans, tomato juice, tofu, lentils, beans, whole grains, clams, shrimp, beef liver;

iron in foods sources becomes more bio-available to the body when consumed with Vitamin c rich foods

Zinc A part of many enzymes, involved in production of genetic material and proteins, transports vitamin A, taste perception, wound healing, sperm production and the normal development of the fetus , immune function spinach, broccoli, green peas, green beans, tomato juice, lentils, oysters, shrimp, crab, turkey (dark meat), lean ham, lean ground beef, lean sirloin steak, plain yogurt, Swiss cheese, tofu, ricotta cheese

If taken as a supplement always take cooper with it. Cooper and zinc compete for space on the same enzyme and the intake of too much of one may cause a deficiency of the other.

Selenium Antioxidant.  Works with vitamin E to protect body from oxidation Brazil nuts, crimini mushrooms, barley, oats, seafood, meats and grains
Iodine Component of thyroid hormones that help regulate growth, development and metabolic rate salt, kelp, algae, seafood, bread, milk, cheese
Copper Necessary for the absorption and utilization of iron, supports formation of hemoglobin and several enzymes Calf’s liver, cashews, cooked soybeans, crimini mushrooms, sesame seeds, sunflower seeds, coked barley, garbanzo beans, pinto beans

If taken as a supplement always take zinc with it. Cooper and zinc compete for space on the same enzyme and the intake of too much of one may cause a deficiency of the other.

Manganese Facilitates many cell processes widespread in foods
Fluoride Involved in the formation of bones and teeth, helps to make teeth resistant to decay fluoridated drinking water, tea, seafood
Chromium Associated with insulin and is required for the release of energy from glucose vegetable oils, liver, brewer’s yeast, whole grains, cheese, nuts
Molybdenum Facilitates many cell processes legumes, organ meats

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