Six years ago when I decided to formulate a product like Vive!, I had many criteria that had to be met for the project to get beyond the discussion stage. I was determined to develop a product that delivered what I believe are the most important key areas of nutrition required for vibrant health (Vitamins,… Continue reading Why Should You Drink Vive Shake? It’s CRAZY Good!
I had the opportunity to work at a cycling event recently. As many riders from the 80 mile mountainous ride were coming in, one serious cyclist came to our booth and said “I need calories, please anything”. Obviously, we hooked him up with a Vive!™ shake. He chugged it and then another half of one… Continue reading Eating for Athletic Performance
Have you been on a quest to lose those extra pounds? This information is critical if you want to have weight loss success. Success means losing the weight, building health and keeping the weight off. I hated to make today’s blog so lengthy, however this information is vital for healthy, long-term weight loss. I will… Continue reading Weight Loss, Calorie and Energy Balance
Are you trying to build a more muscular body? I bet you didn't realize that not only does too much protein not build more muscle; it can cause health issues such as osteoporosis, constipation or diarrhea. Don't miss understand this statement, adequate protein is critical for a healthy body and some people need more than… Continue reading The Truth About Muscle Building and Protein Intake
Have you been on a quest to lose those extra pounds? It's fairly easy to lose weight if you are 30 or more pounds over weight. Its not as easy as the amount you want to lose becomes smaller. Put this information in use today to start your journey to better health! I hated to… Continue reading Weight Loss Essentials- Understanding Your Energy Balance