The truth is, most of us make losing weight too complicated. It doesn't need to be. Let's remove the walls and get you on your way to success. Listed below are the pitfalls most people make when trying to lose weight. Doing anything temporally will give you temporary results! You have to get this, dieting… Continue reading Want to Lose Weight and Keep it Off, Here’s How!!
Welcome to my world. I have been deeply immersed in the diet, lifestyle, supplement and fitness industry for many years. I develop nutritional products and have programs designed to go with them. I write articles on health and fitness and have also written books on these subjects. I teach weekly nutrition classes and corporate wellness… Continue reading The Diet and Supplement World of Illusions
I would like to invite you to join me on my weight loss journey! I would like to lose an extra 20 pounds, I'm not sure if my body will let me, as it seems pretty happy at my current weight. Remember, I have lost over 200 pounds and have maintained my current weight for… Continue reading My Formula for Losing Over 200 Pounds, Join Me In My Weight Loss Journey! Weight Loss Part II